Soups
Ah! The pleasure of soup! Soups get better over time. You make them once, enjoy them, freeze them and eat them again when you don't have time to cook a whole dinner.
Use a combination of left overs and fresh ingredients and I guarantee you become another soup foodie like me. Most soups are very heart healthy, filling and can be enjoyed by themselves or in combination with a slice of bread or a salad.
Ask Doctor T. Blog
I have been diagnosed with coronary artery disease, based on an exercise stress test, EKG's, Echocardiogram and my description of chest tightness after walking several blocks. I currently take the "big four" heart medications: beta-blocker, nitrate, statin, aspirin. My chest...
just received my blood work back and my cholesterol level was 154. my trig were 71 my HDL was 68. my cholesterol HDL came back...







