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Heart Healthy Living
Crunchy tofu with a citrus-soy reduction
If you have never eaten Tofu, this mouth watering recipe will help you decide it is time to give it a go!
Easy to cook, tofu takes on many roles and adapts well to the flavors of added sauces and marinades. Seasoned and quickly pan-fried, tofu offers an excellent contrast in textures with its crispy exterior and soft creamy middle. It can also be frozen and then crumbled, giving it the texture of ground beef. Try my version and get inspired to explore others:
So, let's go to it,
Ask Doctor T. Blog
Three weeks ago I start having chest pain, shortness of breath, light headed, and dizziness. I went to my medical doc who referred me to a cardiologist. I was examined, failed the stress test, and was scheduled for a heart cath. After the heart cath my cardiologist said my arteries were...