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What should I do to lower my risk of high Cholesterol and high blood pressure?
You need to be treated for both your high blood pressure and your cholesterol. At your age I would recommend diet & exercise in addition to drug treatment. You may find that a healthy diet and exercise is sufficient!
You can read more here:
A diet designed specifically for patients with a high blood pressure:
Here you can calculate your risk for heart disease:
Hope this helps,
Ask Doctor T. Blog
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