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Do I need to keep taking my Hypertension meds
First of all, congratulations! You have made the most important changes in your lifestyle possible. However, I agree with your doctor to make other changes slowly. If you continue with your present regimen, I expect you will be able to wean of Avalide eventually. Two months of change don't yet add up to the previous 50 years.
You can read more here about the high blood pressure and calculate your present risk for heart disease and stroke:
Read more about food on my heart healthy recipe section:
Hope this helps,
Ask Doctor T. Blog
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